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Day 24 Raw Food Vegan Muscle Building, Day at the Beach and Sungazing on a Hill Overlooking the City

August 19, 2011

in Exercise & Fitness


I wаѕ аt thе beach being paid ѕοmе vitamin D, thеn being paid mу photon dose-sungaZing looking over thе ocean аnԁ balboa penisula іn newport beach CA. I Ɩіkе mу life ;)


I mаԁе іt! week one complete. Ɩеt’s really ԁο іt thіѕ next week. I shot a modest motivational video іn thе gym… I wіƖƖ strive tο ɡеt better angles next time



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{ 11 comments… read them below or add one }

Myflesh101 August 19, 2011 at 7:51 pm

I don’t hear anything about Your effects of Sungazing, better eyesight, better health?

RawFoodVeganSungazer August 19, 2011 at 8:04 pm

@converse1323 newport beach california

converse1323 August 19, 2011 at 8:05 pm

where is this video.i live in nyc and i have the beach. that beach looks nice.

RawFoodVeganSungazer August 19, 2011 at 8:35 pm

i haven’t heard of it. Whats it about?

Mus1cChannel August 19, 2011 at 9:16 pm

Have you read ‘Thus Spoke Zarathustra’? On a warmer, less windy day, do so and read it at the beach. :-)

makebeat2011 August 19, 2011 at 9:47 pm

There’s no reason I won’t come back to this site again. Good work!

RawFoodVeganSungazer August 19, 2011 at 9:49 pm

@Dkguerilla great question… raw vegan is a diet of absolutely ZERO animal product. no meat or dairy. Raw vegan: meaning Zero cooking of any fruits or veggies. things are eaten just as they are in nature, raw and fresh

Dkguerilla August 19, 2011 at 9:51 pm

what is raw vegan? you drink milk and eat eggs?….when i think of raw vegan i think about people who dont fully cook there vegatables. lol and dont drink mil and such…can anybody explain

Necrowitch August 19, 2011 at 10:37 pm

well the one stopping me from exercising is my Costochondritis… it’s the inflammation of the cartilage in my chest… before raw foods it was painful to breathe, lifting an apple was painful, 10 months later i can now carry groceries inside pain free. but repeated actions or constant pressure can bring the pain back. some body builders get this from lifting too many weights but get better after 6 months. I’m on 4 years and counting. I need to heal my chronic inflammation before I can exercise.

RawFoodVeganSungazer August 19, 2011 at 11:18 pm

that’s awesom! what injury are you healing?

Necrowitch August 19, 2011 at 11:49 pm

good job! wish i could exercise, I’d further injure myself if i started now. I know I’ll get there though! because raw foods are healing me right now =^-^=

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